I'm a woman with great curiosity!

I love to be in nature, play in the mountains, ground near the water, dance like nobody is watching, experiment in the kitchen, and most of all, curl up on a quiet night with my loved ones as we slow down this fast paced life. My morning coffee is a special moment that I am reminded of the sweetness of who I am. This life.

My superpower is truly seeing you. All of you.

To help you unfold into the greatest version of you.

We just need to allow ourselves to be seen and have the courage to move through what's in front of us. Not around it, but through it.

I will always dig deeper into the truth, to the real essence of what makes your soul sing. I hold space for you - knowing you are already whole and know the answer, and just need a gentle reminder. I meet you where you're at…and nudge you a bit further because I know you can always handle more than you think.

Over the years, I've uncovered my gifts. My intuition. My divine heart. I rediscovered myself. This journey has not been an easy one and if I'm honest, this created many opportunities for me to truly know myself and chose to become who I am today. I blend science and spirituality. Business and community. I've developed a level of self-awareness that has me even more curious about humanity and why we do what we do.

I too have fallen from grace. At times I’ve not been the best version of myself and I have gained the wisdom to return to my centre and remember who I choose to be everyday.

I am privileged to share what I’ve learned to help you rediscover your best self. This life is our playground and I’m excited to be a lighthouse to direct you back to your whole self. This is why I do what I do….for you!

With love,

Trina

Professional Credentials & Expertise

  • Co-Active Coach – Empowering individuals to embrace personal transformation and self-discovery through interconnectedness of their whole self; physical, emotional, mental, and spiritual

  • NeuroChangeSolutions (NCS) Consultant – Certified trainer for Dr. Joe Dispenza's transformational program ‘Change Your Mind…Create New Results’ to create lasting personal and professional growth

  • Authentic Leadership Facilitator – Guiding individuals and teams to lead with integrity, self-awareness, and purpose

  • Holistic Nutritional Consultant – Supporting well-being through a harmonious, integrative approach to nutrition and lifestyle

  • Change Management Leader – Over 20 years of experience driving growth and transformation in corporate and community settings

  • Adaptability Facilitator –Help people and organizations adapt to change using science based AQai assessment tool

  • Trained Energy Healer – Facilitating energetic alignment for deeper healing and self-discovery

I blend my expertise in leadership, neuroscience, holistic wellness, and energy work to help individuals unlock their full potential—emotionally, mentally, physically, and spiritually.